Category
Doing meaningful work with less noise, fewer tools, and more focus.
Digital frustration isn’t just a feeling. Two decades of research have measured how much time, focus, and calm it costs. Here’s what the studies found, and what they suggest we do about it.
October 12, 2026
You don’t need to throw your phone in a lake. A calm, practical approach to taming notifications so technology works on your schedule, not its own.
October 9, 2026
A quick, repeatable exercise for individuals and teams to spot the steps, handoffs, and habits that quietly slow everything down.
October 9, 2026
More apps promised to make us more productive. Instead, many of us spend our days stitching tools together. Here’s how to simplify your stack calmly.
October 9, 2026
New essays on digital friction and better experiences, delivered occasionally.